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April 04, 2019 7 min read

The Do's and Don'ts of Lavender

What Lavender Is - and What it Is Not

Lavender may be used to help relieve stress that's due to our everyday lives on account of the calming effects mentioned previously. You may also inhale the lavender straight from the bottle. Lavender is among the most rewarding herbs you are able to grow. The incredible Lavender is among the most versatile essential oils.

Lavender is able to help you unwind and de-stress from your long moment. It also improves blood circulation and stimulates hair growth. Unique kinds of lavender have distinct qualities which you may like or not. Lavender Lavender is usually referred to as the Switzerland armed forces knife of essential oils as a result of simple fact that it's important for a number of conditions. Lavender in Fragrances Lavender is normally utilised in fragrances due to its very distinctive scent.

The most frequent means to acquire the advantages of lavender to assist you sleep is to use a few drops in a tiny essential oil diffuser allow it to run as you sleep. Thus, the advantages of Frankincense oil are extremely diverse. From making you appealing, to helping you truly feel confident the advantages of a fantastic fragrance are lots.

Life, Death, and Lavender

A refreshing fragrance can provide you a dose of power booster you need on the job. Home fragrance is about soothing, light and smooth that will alter the environment at home. Synthetic fragrances are something I have an important issue with. In addition, there are certain fragrances that are thought to intrigue our minds and feelings in some specific ways.

Perfume is without doubt the 1 cosmetic that has the capability to create the feel good factor instantly. A perfect perfume has a potential to make an aura all around you. Homemade perfume is something which is within all our reach of doing as it does not need a lengthy collection of ingredients. It isn't hard to make your very own good perfume, a dab on perfume or maybe a spray Eau de Toilette. Usually the sort of cologne that attracts women the most, has some kind of musk involved with the mixture.

The scent isn't calming to us, but instead aggravating. Oriental scents are normally spicy, making them ideal for winter. Then evaluate the way the scent starts, and the way it changes after each hour. Floral scents are definitely the most popular.

The smell is going to keep you fresh with no side consequences. Feeling low confidence, agarbatti smell is an organic confident booster that could infuse you tons of confidence. Just about any smell or fragrance can be produced in the laboratory.

The War Against Lavender

Lavender oil is a low-cost method to provide your hair some love. It has been shown to be one of the most effective essential oils for treating headaches and migraines. Lavender essential oil can help to alleviate insomnia by decreasing anxious thoughts permitting you to enter into a peaceful mind-set.

Nowadays you know what both oils may be used for. Therefore, the oils may also affect many body functions. Essential oils have existed for centuries. Both crucial oils can positively alter the human body and mind. Anybody interested in essential oils need to consult a physician before using especially in the instance of counter indications.

Lovespoon Candles makes a delectable Lavender Soy Candle in both The Cornerstone Collection and The Monogram Series.  Check them out at

Do Lavender Candles Have Super Powers?

Americans spend billions upon billons on alternative medicine year over year! Alternative medicine is an ever-growing industry, and so is aromatherapy candles, a holistic treatment that uses scents for healing. Let alone the Candle industry will become well over a $3 Billion Dollar Industry by 2025.

You see your friends go to spa days all the time right? Well, this is a strong trend, and it will certainly continue. Bottom line, we call it, "Lavender Essential."

Aromatherapy Candles have become very popular and for good reasons. It can reduce nervousness/anxiety and depression, help maintain a healthy sleeping schedule, boost your immune system (Think Covid) and many more things.

So there's no doubt that fragrance and a candle can be a very powerful tool. So now, the real question is, how do you know which scent is the best one for you? Especially at Lovespoon Candles, we have 33 essential oil fragrances to choose from! You may be wondering, oh my, how will I every find the perfect candle? Well, the great news is, you can take our Fragrance Finder Quiz where we ask you a series of simple questions to help you find the MOST perfect candle for you! Or a candle for a loved one? Trust us, the Fragrance Finder Quiz is fun and well worth it!

There are countless to pick from, but a very popular choice is lavender. It smells great, it's beneficial for you in several ways and it's quite easy to find since it is such a common aroma.

Need more convincing on why you should get lavender scented candles for your home? Keep on reading. So many benefits of Lavender Scented Candles!


Be it in the form of essential oil, incense or candles, lavender can greatly improve your overall wellness. And this isn't a new trend: people have been using this herb for decades as a way of treating sleeping problems, nausea, mental health issues, and menstrual pain.

So let's get into more detail about seven of the biggest advantages that this scent can bring to your nervous system.

It Reduces Stress and Anxiety

Reducing anxiety is probably the most commonly known benefit of lavender. As this fragrance is a natural relaxing agent.

The herb has such powerful relaxing properties, that research has even proved that it can be used to minimize generalized anxiety disorder symptoms in as little as two weeks. And more: it can be used to alleviate symptoms of depression, an even more severe mental illness and due to calming effects of lavender, it may even reduce blood pressure. With anti-depressant pharmaceuticals skyrocketing these days, it is nice to see a natural way to reduce generalized anxiety disorder and symptoms of melancholy and depression. The alternative benefit is that lavender, is not going to lead to dependency unlike some pharmaceutical agents.

It Reduces the Frequency of Headaches

Another area, where pharmaceutical agents are growing is in the migraine arena. Anyone who suffers from constant migraines knows how debilitating they can be. Although they're not curable, there are ways of reducing the symptoms depending on when the migraines are caught.

Our advice is that you give lavender scented candles a try. Believe it or not, there have been studies that speak to the many benefits of Lavender. There is actually a research study from medical journals that showed doing a lavender aromatherapy treatment for three months can reduce the frequency and intensity of migraines with no side effects. This is pretty remarkable when you think about it since we live in such a medicated society. It is refreshing to see that something natural, like Lavender can have such a calming & soothing effect to reduce the severity of headaches and migraines.

Lavender Can Help With Insomnia (Tossing & Turning)

This benefit is closely related to the first one because if your brain is constantly going a mile a minute, it becomes very hard to get a good night of sleep. Believe me, I am sure we have all been there before. A racing mind, how do we calm this down? Perhaps the answer again lies in Lavender. Lavender oil aromatherapy candles may improve sleep.

As a matter of fact, studies have shown that a lavender aromatherapy candle can improve sleep quality in just four to six weeks.

So if you struggle with falling asleep or staying asleep for the whole night, it might be a good idea to keep a lavender oil candle in your bedroom. Perhaps you wind down with a book for 15-30 minutes and a lavender scented candle. Try this out for a few weeks and see how your sleep patterns change and evolve.

It Can Possibly Help Treat Alopecia Areata

Alopecia Areata can be caused by several different circumstances, one of them being extreme stress. Stress is very debilitating as we all know, if we can alleviate this, that would be great. Well again the calming effects of lavender may be able to do just that! Additionally, now that you know how relaxing the scent of lavender can be, we'd like to share that it can also help with alopecia. 

In this case, however, you'll get quicker and more evident results if you go for lavender in the form of essential oil. Who knew a lavender candle could possess so many possible super powers? Amazing!

It Can Possibly Ease the Symptoms of PMS

Every woman has been there and some women have more intense symptoms than others on a monthly basis, but the days before menstruation tend to come with a lot of emotions that are not always easy to handle.

Studies have shown that lavender candles therapeutic benefits can improve the activity of our parasympathetic nervous system. For this reason, it can successfully regulate PMS symptoms. Once again, lavender candles are producing more and more benefits.

It Can Possibly Help To Treat Symptoms of PTSD

Lavender candles can help with post-traumatic stress disorder (PTSD) in the same way that it can help with anxiety. The calming and soothing benefits lavender candles provides has the same type of calming effect in PTSD symptoms as it does in anxiety symptoms.

PTSD typically manifests in panic, extreme stress, nightmares, and depression. The solution is to find ways to calm the brain which is why lavender candles may be a great option for people suffering from PTSD.

Like any mental disorder it is essential that you see professional medical advice.


At Lovespoon Candles we keep our candles Natural with 100% soy wax, essential oils and cotton eco-friendly wicks. We believe in a healthy environment and also believe with soy wax it allows for a nice slow burn.

There are many therapeutic benefits to scented candles and aromatherapy candles. Even just looking at the flame of an aromatherapy candle can provide a calming, meditative effect. The number of therapeutic benefits to candles is too numerous to count here. Just know we have over 33 fragrances to choose from with essential oils, in 3 different vessel options for over 99 candles to choose from. We also provide a "Candle of the Month" Club where you can receive (3) candles delivered to your door each month. We call it "SERENITY. DELIVERED. MONTHLY." In addition to Lavender, we have many other candles in other delectable fragrance options: Banana Nut Bread, Love Spell, Lemon Verbena, Orange & Chili Pepper, Day at the Spa, Chardonnay, and Vanilla Bean to name a few. Hurry on over to Lovespoon Candles today and get your Lovespoon Candle! We eagerly look forward to serving you!